Paleo Pumpkin Bread

pumpkin breadSarah’s Rap: One of my family’s favorite baked goods is pumpkin bread. I’ve been making it since I was a twelve year old girl with an early love of baking. I was given my first cookbook, a classic Betty Crocker, and spent the next few years working my way through the recipes.¬† Out of all the things I made, the pumpkin bread recipe got the most use. We’ve tried various other recipes and box mixes over the years, but the classic Betty Crocker pumpkin bread recipe is still preferred by my family and always a hit with friends and co-workers.

Sadly I can’t eat this version any more, so over the last few years, I’ve tried many Paleo pumpkin bread recipes. I’ve never found one that tasted as good as our family favorite. So instead I set out to make my own based on that and I have to say that this year I finally nailed it. Continue reading

A pair of Paleo pies to make your holiday sweeter

Sarah’s Rap: Eeek, Christmas Day is almost upon us! Where did this month go?! For me, travelling, work and a cold-turned-sinus-infection have kept me busy on top of the usual holiday fanfare. But not too busy, which is a first for me at Christmastime. I have mastered the art of saying “no” this month and not trying to take on more than I can handle. My long-overdue haircut can wait until after Christmas, as can some friendly get-togethers, and I will be sending New Year’s cards with the dubious mailing date of “sometime in 2017” in lieu of Christmas cards. Instead, I’ve tried to maximize fun time with my husband and sons, as well as ensuring I set aside time for some self-care.  Sorry folks, that also meant less time worked on the blog, social media and writing this month, but you’re all hopefully doing the same! Melissa and I are excited for our blog plans for next month so stay-tuned on that.

On top of the busy calendars, the holidays also can be one of the toughest times (after happy hour) for those of us that cannot have alcohol, sugar, grains or dairy. Most, if not all, traditional desserts have one or all of those ingredients. I cannot eat most Paleo desserts either due to an intolerance to even natural sugars like honey, fruit and maple syrup. This year I was determined to develop a recipe for a dessert I can eat, is tasty and won’t leave me depressed as I watch my fellow holiday revelers chowing down on their own sweet treats.  Hence my pumpkin and chocolate pie recipes are born. Thanks to multiple test runs while I perfected the recipes, I’ve enjoyed a month straight of pie. And even better news folks… I can say that I haven’t put on a pound! I didn’t lose any either, but that’s what January is for! ūüôā

These recipes, below, are my holiday gift to you, along with my deepest thanks for your support these past few months as Melissa and I have embarked on a new journey together. I hope you enjoy these recipes as well as the blog! Continue reading

Creamy Thai Pumpkin Soup

Sarah’s Rap: In my opinion, there is nothing better than a creamy pumpkin or squash soup in the fall¬†to round out a meal. This recipe was inspired by a Thai butternut squash recipe that my good friend and fellow foodie gave me. I had been thinking of what to do with a pie pumpkin that I had bought¬†so I swapped the squash for pumpkin, made a few personal tweaks and voila…this Thai¬†Pumpkin¬†Soup was born!

I love this soup so much that I always make sure I have some on hand in the freezer (frozen in individual portions to grab one for work or to serve alongside my dinner). The spice level depends on how much curry paste you use. I find 2 tablespoons is perfect for me, but feel free to add more or less as your taste desires. Look for one that does not contain sugar or weird additives. Continue reading