Sarah’s Rap: One of my family’s favorite baked goods is pumpkin bread. I’ve been making it since I was a twelve year old girl with an early love of baking. I was given my first cookbook, a classic Betty Crocker, and spent the next few years working my way through the recipes. Out of all the things I made, the pumpkin bread recipe got the most use. We’ve tried various other recipes and box mixes over the years, but the classic Betty Crocker pumpkin bread recipe is still preferred by my family and always a hit with friends and co-workers.
Sadly I can’t eat this version any more, so over the last few years, I’ve tried many Paleo pumpkin bread recipes. I’ve never found one that tasted as good as our family favorite. So instead I set out to make my own based on that and I have to say that this year I finally nailed it. Continue reading
dive into my collection of Paleo cookbooks. Despite a major cookbook addiction, I often find myself making the same meals over and over again. My plan of action was to explore each of the gems which grace my cookbook shelf more in-depth in order to spice up my meal repertoire. The first one I started with was “The Grain-Free Family Table” by Carrie Vitt and it was a good choice. I’ve been eating well for the last two weeks! The recipes were ones that I could feel good about — healthy and designed for people like me with many food restrictions. However anyone would love this book, not just those with illness. The recipes are creative, yet simple and hearty.
Sarah’s Rap: This is the third part in my series on what I feel are contributing causes behind the high numbers of disease and illness which so many Americans, and others around the world, are suffering from. If you missed them, check out my first two posts on the 
The Sister Rap 