Sarah’s Rap: Time sure has been flying by! I can’t believe Thanksgiving is next week. It is one of my family’s favorite holidays. We will miss spending it with our extended family on the East coast this year, but are fortunate that several friends will come share a meal with us. I’m sure you know by now if you follow my blog that I eat a strict Paleo diet for health reasons. This means that my Thanksgiving meal will be full of delicious vegetable dishes, meats, nuts and fruits. Many of you may be thinking… a Thanksgiving without bread, macaroni and cheese and sugar?! How is that even possible? Well, it’s actually pretty easy considering the umpteen ways to prepare vegetables, all the cookbooks and websites offering Paleo recipes and the plethora of grain, dairy, sugar and gluten alternative ingredients at the grocery store. There are so many wonderful dishes you can make using wholesome ingredients without having to be in the kitchen for a week straight. Be thankful for your health by rewarding it this Thanksgiving with a delicious, and surprisingly simple, Paleo meal. I know I will!

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