Sarah’s Rap: My family and I have been very fortunate this summer berry season as my organic strawberry plants have born a boatload of sweet, fresh fruit. I filled 2 2’x4′ raised garden beds with strawberry plants two years ago and they barely gave up a pint each season those years. This spring they took off finally, filling out nicely and growing tall, full of white flowers that turned into berries as the summer heat came on. We’ve reaped an estimated six pounds of the juicy red berries this year, spread out over several weeks, and there are more to come! I’m in berry heaven!
I considered making strawberry jam but to be honest we’ve been eating them too fast to have much left each week for jam. But Strawberry Shortcake? That we can do! And even better…a Paleo version that is high in protein for a satisfying and healthy treat. Continue reading →
Sarah’s Rap: Eeek, Christmas Day is almost upon us! Where did this month go?! For me, travelling, work and a cold-turned-sinus-infection have kept me busy on top of the usual holiday fanfare. But not too busy, which is a first for me at Christmastime. I have mastered the art of saying “no” this month and not trying to take on more than I can handle. My long-overdue haircut can wait until after Christmas, as can some friendly get-togethers, and I will be sending New Year’s cards with the dubious mailing date of “sometime in 2017” in lieu of Christmas cards. Instead, I’ve tried to maximize fun time with my husband and sons, as well as ensuring I set aside time for some self-care. Sorry folks, that also meant less time worked on the blog, social media and writing this month, but you’re all hopefully doing the same! Melissa and I are excited for our blog plans for next month so stay-tuned on that.
On top of the busy calendars, the holidays also can be one of the toughest times (after happy hour) for those of us that cannot have alcohol, sugar, grains or dairy. Most, if not all, traditional desserts have one or all of those ingredients. I cannot eat most Paleo desserts either due to an intolerance to even natural sugars like honey, fruit and maple syrup. This year I was determined to develop a recipe for a dessert I can eat, is tasty and won’t leave me depressed as I watch my fellow holiday revelers chowing down on their own sweet treats. Hence my pumpkin and chocolate pie recipes are born. Thanks to multiple test runs while I perfected the recipes, I’ve enjoyed a month straight of pie. And even better news folks… I can say that I haven’t put on a pound! I didn’t lose any either, but that’s what January is for! 🙂
These recipes, below, are my holiday gift to you, along with my deepest thanks for your support these past few months as Melissa and I have embarked on a new journey together. I hope you enjoy these recipes as well as the blog! Continue reading →